I've been urged to stay faithful.

1. to be faithful to one blog, and concentrate on updating this blog well.
2. to be faithful to the hours God put me in the office.
3. to be faithful to service in church.

But i can't seem to function these days.
I can't concentrate and my mind is filled with thoughts i shouldn't harbor.
Great friends at work have helped brighten my every day.
But when I'm alone on the bus, my thoughts run wild.

I read an interesting article at the pantry.
It's been there for the longest time, it's turned yellow.
I was shocked to see i f Qualify for all the symptoms.

BREAK POINT. by Pradeep Paul

Physical Signs
1. Headaches backaches
2. Muscle tension
3. trouble sleeping at night
4. getting sick easily
5. Loss of appetite

Emotional Signs
1. Being sad or depressed
2. Being easily angered or irritated.
3. Worrying a lot
4. Being afraid of something
5. Experiencing a sense of hopelessness.

Mental Signs
1. Having trouble concentrating
2. Being often forgetful
3. suffering from mental block
4. being sensitive to criticism
5. Lacking self- confidence

behavioural Signs
1. Resorting to aggressive behaviour
2. Easily losing interest in activities
3. Staying away from friends
4. Avoid tasks
5. Easily distracted, careless or accident prone
6. Easily restless.
7. have a nervous habit like stammering.

IM JUST SOOOO TIRED.....